ACHIEVING THE HANDSTAND: A FREE GUIDE 

Core engagement is extremely important a

Optimize your handstand performance

NO SILK AT HOME: A FREE GUIDE TO INVERSIONS

Getting and improving your straddle inve

Aerial equipment at home can be costly, but how can you still improve outside of class? This free guide is everything you need to improve your inversion or work your way toward getting one, sans silk.

SKYBOUND COMPETITION RESULTS - JAN 2022

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Macey Harding - Division: Intermediate teen solo hammock - Place: 2nd
Ellyit Colter - Division: Advanced youth solo hammock Place: 1st
Crissy Langhammer - Division: Advanced adult solo hammock - Place: 3rd

SKYBOUND NATIONAL CHAMPIONSHIP - SPRING 2022 RESULTS 

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Ellyit Colter - first place : advanced solo hammock ages 9 - 12 ~ Kenzie Asbury - first place : advanced solo hammock ages 7 - 9 ~ Macey Harding - second place : intermediate solo hammock ages 13 -15

MOVING ON - NEW HORIZONS 

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As you may know, I have moved on from Capitol Silks, the aerial program I founded in 2021. Capitol Silks was the first and only aerial program in Jefferson City, MO and I'm so proud I was able to defy the odds and doubters to create such a successful program. During my time as the director of Capitol Silks, I achieved so much and my students were wildly successful - many of them became National Champions, overcame their fears and made themselves proud! My decision to leave the program I founded and ran so successfully was a very difficult one but it was ultimately the best move for me. 
I have since moved on to better opportunities that fits my needs, desires and goals; I'll have better resources and more funds to be able to offer more to my students and endeavor in creative projects in the future without being stunted or hindered.
Thank you to all my students who have reached out to me and continued their support during this time of tumultuous transition.
If you are interested in knowing where I'm now teaching, please feel free to contact me! 
Looking forward to flying with you in the future, Crissy