AERIAL SILKS 101: A WORKSHOP FOR THE ABSOLUTE BEGINNER

Brown and White Adventure Photos Animate

Saturday, April 24th

1:00 pm

1.5 hours, $25 per person

No prior experience needed

Ages 9+, Adults welcome and encouraged to join

Register at www.Capitolkidsjc.com

Must prepay on website.

SUMMER AERIAL AND DANCE SHOWCASE AT CAPTIOL CITY CHEER

Teal Pink Polka Dots Trivia Night Poster

Come out and support this first-of-its-kind show in Jefferson City!

See Jeff City's premier aerial arts program in its first ever Summer showcase, featuring a variety of performers on the aerial sling and aerial silks.

This event is open to the public

ACHIEVING THE HANDSTAND: A FREE GUIDE 

Core engagement is extremely important a

Optimize your handstand performance

NO SILK AT HOME: A FREE GUIDE TO INVERSIONS

Getting and improving your straddle inve

Aerial equipment at home can be costly, but how can you still improve outside of class? This free guide is everything you need to improve your inversion or work your way toward getting one, sans silk.